Wellness

Discussing and reviewing some great tips and brands in the field of health and wellness. From clean eating techniques, balancing life, to exercise and weight loss tips, we have put together some of our favourite health and wellness tips and brands in this section of the website.

Which Fitbit is Right for You? Fitbit Models Comparison and Guide

Which Fitbit is Right for You? Fitbit Models Comparison and Guide

I've purchased several health gizmos in the past, but Fitbit trackers have become a staple in my pursuit of healthy living. Fitbit has genuinely revolutionized ...

Tips for Travelling During Cold and Flu Season

Tips for Travelling During Cold and Flu Season

By Posted on 6 min read

During a world outbreak like this year's Coronavirus or previous pandemics like SARS, many are cancelling their travel plans. However, if you find yourself travelling ...

How to Eat Healthy at the Airport: Healthy Airport Foods and Snacks

How to Eat Healthy at the Airport: Healthy Airport Foods and Snacks

When travelling, one of my biggest challenges is eating healthy while at the airport. Airport food has come a long way, but it can still ...

Finding a Weight Loss Program that Works for You

Finding a Weight Loss Program that Works for You

There are too many diets and weight loss programs to list. Some are legitimate and others inventions from websites looking for traffic. I have had ...