Discussing and reviewing some great tips and brands in the field of health and wellness. From clean eating techniques, balancing life, to exercise and weight loss tips, we have put together some of our favourite health and wellness tips and brands in this section of the website.
There is a new trend growing in spa treatments around the world that actually have been around since the medieval era. Halotherapy or salt therapy is offering a number of treatments aimed at healing skin and respiratory problems. So what are the Benefits of Salt Therapy?
Looking for a Fitbit fitness tracker and don’t know which one to get? In this post, we have a detailed Fitbit guide and Fitbit models comparison chart.
Curious about the benefits of light therapy? Discover whether it’s right for you, and details on the best light therapy lamps available.
Losing weight is difficult but the key to success is finding the right program. What is the perfect weight loss program? That depends on you and your individual criteria, health status and goals.
What we can learn from Rebel Willson’s Year of Health weight loss strategy. Reviewing thing Rebel said during her IGTV video December 1 2020.
