Benefits of Light Therapy and the 5 Best Light Therapy Lamps
Curious about the benefits of light therapy? Discover whether it’s right for you, and details on the best light therapy lamps available.
Wellness
Discussing and reviewing some great tips and brands in the field of health and wellness. From clean eating techniques, balancing life, to exercise and weight loss tips, we have put together some of our favourite health and wellness tips and brands in this section of the website.
How to Detox Sugar with the Best Books on Quitting Sugar
Get some inspiration on how to detox sugar with this list of books all discussing quitting or eliminating sugar from your diet.
Benefits of Salt Therapy. What You Need to Know About Salt Float Tanks and Salt Caves.
There is a new trend growing in spa treatments around the world that actually have been around since the medieval era. Halotherapy or salt therapy is offering a number of treatments aimed at healing skin and respiratory problems. So what are the Benefits of Salt Therapy?
Which Fitbit is Right for You? Fitbit Models Comparison and Guide
Looking for a Fitbit fitness tracker and don’t know which one to get? In this post, we have a detailed Fitbit guide and Fitbit models comparison chart.
Finding a Weight Loss Program that Works for You
Losing weight is difficult but the key to success is finding the right program. What is the perfect weight loss program? That depends on you and your individual criteria, health status and goals.
