Tips for travelling during cold and flu season that might help avoid germs and getting sick at the airport, on the plane and at your hotel.
With thick curly hair comes a frizzy mess. We take a look at MoroccanOil products for curly hair and share some tips on how to use it to tame your curls and frizz.
A list of essential beauty products you can't live without. From hair, skincare and makeup here are some must-have beauty products to add to your beauty essentials.
Get out and enjoy winter knowing that Women's winter gear by Columbia Sportswear will keep you dry and toasty warm! Stylish colour combinations available see our post for more.
Need a little inspiration or direction to fulfill your dreams? We put together this list of books to help you live your dream life. From step by step roadmaps, inspirational stories to tips and tricks for mapping out goals and habits there is something in this list to help you start your dream today!
In this post, we discuss what you need to know about eating disorders.We debunk the stigmas associated with this mental health illness.
We have a few healthy tips on how to eat healthy at the airport and a few of our favourite healthy airport foods and snacks.
Reaching your dreams is about intention. It involves setting goals, tracking new habits and productivity. To make this easier, I have put...
Losing weight is difficult but the key to success is finding the right program. What is the perfect weight loss program? That depends on you and your individual criteria, health status and goals. In this post, Sharon shares her experiences in Finding a Weight Loss Program that works.
Looking for a Fitbit fitness tracker and don't know which one to get? In this post, we share our Fitbit gift buying guide and Fitbit models comparison.