Wellness Health

Health

Discussing and reviewing some great tips and brands in the field of health and wellness. We encourage a balanced healthy lifestyle and share our discoveries in the search of that Daily Dream 360 balance.

list of the best blenders for smoothies

List of the Best Blenders for Making Smoothies

Smoothies and shakes have become very popular as a grab and go snack or meal in a clean eating program. Not all blenders produce the same results, so we prepared a list of the best blenders for making smoothies and shakes.
Fitbit-Healthy-#VacationFit-Travel-Tips_featured

Pack Your Fitbit! Healthy #VacationFit Travel Tips

Often when we go on holiday we tend to indulge in more decadent meals than we are used to. Restaurants with creamy pasta dishes or extra-large portions, cafes with delicious treats...
Healthy_travel_dreamtravelmagazine_featured

How to Avoid Gaining Weight on Vacation

How to Avoid Gaining Weight on Vacation try some of these healthy tips and planning tricks to help you with sticking to a healthy vacation plan.

Sharon Mendelaoui

Download a Free Travel Guide